This class previously met in-person at the Townlake YMCA in Austin. During the coronavirus pandemic, we will meet online Sunday evenings from 3:30-5.

Class cancellations will appear in this space.

No experience is required. The class will provide instruction in a Samatha meditation technique & physical setup, a group practice opportunity, and an interactive discussion of Buddhist teachings.

Please contact us below for a link to join the class.

May all beings be well, happy, and at ease. We hope to see you.